Choose your Cahla Coach
Unlock your potential with a Cahla Coach. Our expert coaches are here to guide and support you at every stage of life, helping you grow into the woman you aspire to be.
Book a package with:
Beth O'Neill, FOUNDER OF CAhla
Beth is driven by helping women step into their authentic executive presence and live and lead with purpose, presence and power. Through coaching and practical application, Beth helps ambitious women walk in their calling and positively inspire and influence those around them.
Director of Education
1,500+ hours of coaching in 121 + groups
Lead Coach on Cahla's Women in Leadership team
Book a PCC package
A PCC package is ideal for focused career growth, mid-level leadership skills and achieving measurable, medium-term goals.
Hannah De GARIS
Hannah loves seeing women discover who they are, believe in their potential and lead from a place of confidence and authenticity.
PCC certified
500+ hours of coaching 121 and groups
Member of Cahla's Women in Leadership team
Hannah gould
Hannah specialises in helping individuals and teams break limiting beliefs, understand their unique strengths, and optimise their interactions.
PCC certified
500+ hours of coaching 121 and groups
Member of Cahla's Women in Leadership team
Book a package with:
HANNAH DE GARIS
Hannah loves seeing women discover who they are, believe in their potential and lead from a place of confidence and authenticity. Having experienced the value in being coached and coaching others, she appreciates the unpredictability of every session and seeing people empowered in their day-to-day lives.
PCC certified
500+ hours of coaching 121 and groups
Member of Cahla's Women in Leadership team
Book a package with:
Beth parfitt
Beth is passionate about being present with women through pivotal moments of change and growth. As a coach in training, she brings a fresh perspective in helping clients uncover their full potential, giving them needed space and time to think.
ACC coach-in-training
100+ hours of coaching 121 and groups
Member of Cahla's Women in Leadership team
What each package involves
Treat yourself or someone you love to a transformative coaching experience with Cahla. Our expert coaches help women find focus, confidence, and balance - the ultimate gift to wrap up 2025 and start 2026 strong!
Breakthrough session: the perfect gift experience
1 x 90 minute session
Powerful stand alone session with immediate clarity, confidence and action
2026 goal setting guide
Elevate series: for focused momentum
1 x 90 minute session and 2 x 60 minute deep dives
Achieve key goals over 4-6 weeks with on-going accountability
2026 goal setting guide
Transform series: purpose, presence and power
6 sessions: 2 x 90 minute (start/end) and 4 x 60 minutes
3-6 months coaching programme for profound and sustainable transformation
2026 goal setting guide
C-me Colour Profile
“Coaching with Beth was rewarding and so worthwhile. It blew my expectations in every way. I would come out of the sessions with solutions to the problems I was facing and felt empowered to solve them and supported every step of the way.”
- Anneka Wallington, Founder, Recognised
Your coaching experience includes:
Six Transformational Coaching Sessions
A structured 3-6 month online coaching journey designed to help you work on 2–3 meaningful goals with clarity, accountability, and momentum. You’ll receive 6 coaching sessions in total: a 75‑minute deep‑dive first session, 4x focused 60-minute coaching sessions, and a final closing session to review your progress and integrate your growth. This rhythm creates the space, support, and challenge needed for real, sustained change.
Women in Leadership Tools and Resources
Your coach has exclusive access to Cahla’s Women in Leadership programme tools: practical, research‑informed resources that help you step into your purpose, presence, and power. From confidence frameworks to communication tools, you’ll receive practical support tailored to the realities women face in leadership, ambition, and life transitions.
Personalised C-me Colour Profile
You’ll have the option to add on your C‑Me Colour Profile to deepen your self‑awareness and accelerate your growth. This personalised insight helps you understand your strengths, communication style, and natural leadership tendencies, giving you a powerful foundation for change inside and outside your sessions.
Unsure where to start?
Get started for free today.
Book a complimentary 15 minute discovery call with Cahla support to find out how we can partner with you to create a tailored and transformational coaching experience.
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