Choose your Cahla Coach
Unlock your potential with a Cahla Coach. Our expert coaches are here to guide and support you at every stage of life and leadership, helping you grow into the woman you aspire to be.
Your coaching experience includes:
Six Transformational Coaching Sessions
A structured 3-month online coaching journey designed to help you work on 2–3 meaningful goals with clarity, accountability, and momentum. You’ll receive 6 coaching sessions in total: a 75‑minute deep‑dive first session, 4 focused coaching sessions, and a 75‑minute closing session to review your progress and integrate your growth. This rhythm creates the space, support, and challenge needed for real, sustained change.
Women in Leadership Tools and Resources
Your coach has exclusive access to Cahla’s Women in Leadership programme tools: practical, research‑informed resources that help you step into your purpose, presence, and power. From confidence frameworks to communication tools, you’ll receive practical support tailored to the realities women face in leadership, ambition, and life transitions.
Personalised C-me Colour Profile
You’ll have the option to add on your C‑Me Colour Profile to deepen your self‑awareness and accelerate your growth. This personalised insight helps you understand your strengths, communication style, and natural leadership tendencies, giving you a powerful foundation for change inside and outside your sessions.
Choose your coach
All Cahla coaches offer the same 6-part coaching package. To maximise momentum and achieve the best outcomes, we recommend fortnightly sessions over a 3-month duration.
All coaches are trained in the International Coaching Federation (ICF) Core Competencies, adhere to the ICF Code of Ethics, and participate in regular ICF supervision to maintain the highest standards of practice. They also have access to specialised Cahla Women in Leadership resources to support your development. Each coach has either been personally trained by or worked closely with our founder, Beth O’Neill ensuring consistency and quality across all coaching experiences.
Review our coach bios below to find the right coach for you.
Book a package with:
Beth O'Neill, FOUNDER OF CAhla
Beth is driven by helping women step into their authentic executive presence and live and lead with purpose, presence and power. Through coaching and practical application, Beth helps ambitious women walk in their calling and positively inspire and influence those around them.
Director of Education
1,500+ hours of coaching in 121 + groups
Lead Coach on Cahla's Women in Leadership team
Available online Monday-Thursdays 12-5pm
Investment: £1,699 for companies sponsoring a female leader and £1,149 for charities and self-funded places
Book a PCC package with:
HANNAH DE GARIS
Hannah loves seeing women discover who they are, and lead from a place of confidence and authenticity. Having experienced the value in being coached and coaching others, she appreciates the unpredictability of every session and seeing people empowered in their day-to-day lives.
PCC certified
500+ hours of coaching 121 and groups
Member of Cahla's Women in Leadership team
Available online Monday - Friday after 5pm.
Investment: £1,189 for companies sponsoring a female leader and £799 for charities and self-funded places
Book a PCC package with:
CHIANNE BUCKLE
Chianne is a qualified counsellor registered with the British Association of Counselling and Psychotherapy (BACP) and an accredited coach with the International Coaching Federation. Chianne has worked with a range of clients in various settings and creates safe spaces for people to bring their entire self and create solutions to the life changes they want to see.
PCC Coach-In-Training
1,800+ hours of coaching in 121 + groups
Coach on Cahla's Tailored Team Programmes
Available online Saturday mornings. Weekday sessions may be available upon consultation
Investment: £1,189 for companies sponsoring a female leader and £799 for charities and self-funded places
Book a PCC package with:ELEANOR HARTLAND-FROST
Eleanor is driven by helping people understand themselves more deeply and live more grounded, intentional lives. Through a focus on self-awareness and honest communication, she works with clients to identify limiting narratives, clarify values and purpose, and develop the confidence to engage in open, effective conversations - supporting more meaningful relationships and greater impact in work and life.
PCC certified
500+ hours of coaching 121 and groups
Available online Mondays - Fridays from 8am until 6pm
Investment: £1,189 for companies sponsoring a female leader and £799 for charities and self-funded places
Book a PCC package with:
hannah gould
Hannah is energised by walking alongside women as they embrace their strengths and uniqueness, define their value, challenge what holds them back, clarify their direction, and build the confidence to live life fully and courageously. Her approach brings lightness, clarity, and a strong sense of support—helping women understand themselves more deeply, gain fresh perspectives, and live more intentional, fulfilled lives.
PCC Coach-In-Training
500+ hours of coaching in 121 + groups
Available online Monday, Tuesday and Thursday between 7am-1pm
Investment: £1,189 for companies sponsoring a female leader and £799 for charities and self-funded places
Book AN ACC package with:
Beth parfitt
Beth is a mum to two boys and a senior leader in Tearfund. Beth is passionate about being present with women through pivotal moments of change and growth. As an ICF coach-in-training she brings a fresh perspective in helping clients uncover their full potential, giving them needed space and time to think.
ACC coach-in-training
100+ hours of coaching 121 and groups
Member of Cahla's Women in Leadership team
Available online evenings and Fridays
Investment: £849 for companies sponsoring a female leader and £549 for charities and self-funded places
“Coaching with Beth was rewarding and so worthwhile. It blew my expectations in every way. I would come out of the sessions with solutions to the problems I was facing and felt empowered to solve them and supported every step of the way.”
- Anneka Wallington, Founder, Recognised
Unsure where to start?
Get started for free today.
Email Cahla Support at [email protected] or book a complimentary 15 minute discovery call to find out how we can partner with you to create a tailored and transformational coaching experience.
Receive The Cahla Edit